​​All Fees Include Tax – No Tipping Necessary
Your comfort, healing, and satisfaction are the only gratuity we need.
We look forward to welcoming you soon!

Why I Created Restorative Stretch Massage

I developed this unique session after experiencing the healing power of restorative stretch—both with and without massage—during my recovery from a traumatic accident where a semi-truck forced me off the highway. After two years of physical therapy, massage, and chiropractic care, it was this specific combination that finally brought lasting relief. Now, I offer it to help others restore mobility, reduce pain, and feel supported in their healing.

Restorative Stretch  Massage

​Fully clothed and deeply restorative. This gentle, customized session combines passive stretching and therapeutic massage on the massage table using bolsters for support. ​This therapy is suitable for all fitness levels and will be tailored to your specific needs, making it a versatile and effective solution for relieving pain and restoring balance.
What to Expect 
Passive Stretching:
Each session is tailored to your current flexibility, strength, and mobility. Bolsters help support your body in comfortable, effective passive stretch positions. This placement helps your muscles relax, release tension, reduce pain, and increase mobility to restore balance.
Breathing:
You’ll focus on slow, relaxed breathing—helping your muscles release tension more deeply and effectively.
​Massage Techniques:
While you're fully relaxed, I use therapeutic methods like Myofascial Release, Trigger Point Therapy, and Neuromuscular Therapy among others, to soften muscle tissue, improve blood flow, and reduce pain.
Passive Stretch:
You'll be guided into supported positions on the massage table using bolsters to help your body relax into passive stretches. Once in position, I apply massage techniques to release tension and ease pain. This approach often allows access to deeper muscles and, for many clients, provides more lasting relief than traditional massage alone.​
Alignment & Relaxation:
This session is designed to restore physical balance while calming the nervous system—ideal for those seeking gentle yet effective relief.
90 minute session:
Active-Isolated Stretching
Toward the end of your session, I’ll gently guide your body through movements to improve joint function and ease stiffness in areas like the spine, hips, and shoulders.
Benefits of Restorative Stretch Massage
  • Increases flexibility and natural range of motion
  • Reduces muscle tightness and stiffness
  • Enhances circulation and oxygen flow
  • Supports joint health and mobility
  • Relieves stress and promotes lasting relaxation
  • Helps prevent injury by maintaining healthy, balanced muscles

60 Minutes
A 60-minute session is perfect for focused relief on one or two specific areas. It’s ideal for regular massage clients needing targeted maintenance or those experiencing their first session with a new therapist.
​90 Minutes
A 90-minute session is ideal for injury recovery, chronic or acute pain management, and regular therapeutic work. It provides ample time for deep muscle work, extra stretching, and muscle relaxation. This option is also perfect for addressing multiple areas, such as low back and neck pain, headaches, or plantar pain, in one session.
"Before seeing Cassie I could hardly raise my arms. After several treatments I now can raise my arms straight above my head and stretch out with no problems and no pain. Essential is definitely a word that fits here. 4 Essential Balance is essential to my well being." R.R.
" Cassie listened to my needs and understood what I needed. She was informative and knowledgeable. I had constant pain in my shoulder and neck and felt immediate relief. I recommend any one with neck, or shoulder pain to pay her a visit." BP.