All Fees Include Tax – No Tipping Necessary
Your comfort, healing, and satisfaction are the only gratuity I need.
I look forward to welcoming you soon!
"Amazing results! Cassie is the first massage therapist who has really been able to address my pains. I had been experiencing pain/numbness in my right arm for 2 years. I was able to get in to see Cassie twice before she had to close for the 2020 shutdown.
Since March of 2020 I haven't been able to see my chiropractor or Cassie. Due to my fragile health, I was unable to see either a chiropractor or Cassie for almost 4 years.
With the guidance and education Cassie provided I have been without the pain and numbness in my arm. Despite carrying the same workload!" Fancy R.
Medical / Therapeutic Massage
🕒 60-Minute Session
Ideal for addressing 1–2 focus areas (e.g., neck/shoulders or back/hips), with time to include gentle relaxation techniques at the end.
🕒 90-Minute Session
Recommended for 3–4 focus areas, or 2–3 areas with plenty of time for deeper work and a calming finish.
Examples:
• Neck & shoulders + back & hips
• Neck, Shoulders, Back, and a relaxing finish.
Ideal for addressing 1–2 focus areas (e.g., neck/shoulders or back/hips), with time to include gentle relaxation techniques at the end.
🕒 90-Minute Session
Recommended for 3–4 focus areas, or 2–3 areas with plenty of time for deeper work and a calming finish.
Examples:
• Neck & shoulders + back & hips
• Neck, Shoulders, Back, and a relaxing finish.
Medical Massage Therapy:Customized for Your Healing
Medical Massage—also known as Therapeutic Massage—is designed to relieve pain and support injury recovery, whether you're facing a recent (acute) issue or long-term discomfort from repetitive strain or old injuries. What makes it different? Every technique is purposefully selected to match the results you want to achieve.
My approach is fully customized, built on years of hands-on experience, advanced training, and my own healing journey. Clients find this work highly effective for both immediate relief and long-term improvement.
Each session begins with a detailed intake, where we discuss your pain points, lifestyle, and goals. Together, we create a focused treatment plan just for you. I draw from a variety of advanced therapeutic techniques, including:
Open communication is at the heart of every visit. I welcome your feedback to ensure you’re always comfortable and getting the results you deserve.
My approach is fully customized, built on years of hands-on experience, advanced training, and my own healing journey. Clients find this work highly effective for both immediate relief and long-term improvement.
Each session begins with a detailed intake, where we discuss your pain points, lifestyle, and goals. Together, we create a focused treatment plan just for you. I draw from a variety of advanced therapeutic techniques, including:
- Therapeutic Massage
- Myofascial Release
- Unwinding
- Trigger Point Therapy
- Neuromuscular Therapy
- Deep Tissue Massage
Open communication is at the heart of every visit. I welcome your feedback to ensure you’re always comfortable and getting the results you deserve.
Deep Tissue Massage: Focused Relief Without the Strain
I don’t charge extra for deeper pressure—your comfort is always a priority. Throughout your session, I stay in communication with you to ensure you feel safe, supported, and at ease every step of the way.
Despite its name, Deep Tissue Massage isn’t about using more force—it’s about reaching the deeper layers of muscle and connective tissue with precision and care. I work gradually, layer by layer, using a variety of techniques to access those deeper structures without overwhelming your body.
This thoughtful approach allows for effective release of chronic tension, improved mobility, and long-term healing—without unnecessary discomfort.
Despite its name, Deep Tissue Massage isn’t about using more force—it’s about reaching the deeper layers of muscle and connective tissue with precision and care. I work gradually, layer by layer, using a variety of techniques to access those deeper structures without overwhelming your body.
This thoughtful approach allows for effective release of chronic tension, improved mobility, and long-term healing—without unnecessary discomfort.
"Before seeing Cassie I could hardly raise my arms. After several treatments I now can raise my arms straight above my head and stretch out with no problems and no pain. Essential is definitely a word that fits here. 4 Essential Balance is essential to my well being." R.R.
Submission of information to 4 Essential Balance LLC (dba "4 Essential Balance" and “Cassie Christensen” and “4eb”) in any manner does not create a massage therapist / client relationship between the submitter and Cassie Christensen. This website and its related content, including blogs and videos on this site and our social media channels (YouTube, Instagram/Facebook/Meta, and TikTok), provide educational information about massage therapy practices. This information is for general knowledge and informational purposes only and does not constitute medical or health advice. For health concerns or before starting any new treatment, please consult with a qualified healthcare professional. My massage practice disclaimer applies to all content: [link to disclaimer].All personal information submitted through any form, via email, or via any online scheduling tool on this site is subject to this privacy policy. Testimonials reflect individual experiences, and results may vary. They are not a guarantee of specific outcomes.
©2011-2026 4 Essential Balance LLC. All rights reserved.
©2011-2026 4 Essential Balance LLC. All rights reserved.
